private mat sessions
Private Pilates sessions are a one on one experience. They allow me to give you a workout designed specifically for your individual needs. A private session can really let me get to learn what you need to improve your posture, muscular imbalances, and relieve unnecessary tensions in the body. It also gives you a chance to tell me which parts of the body you want to work on improving the strength and shape of. One on one sessions are a faster way to get the full benefit of pilates. Private lessons are to your greatest convenience, available in your home or office. Privates also available in one of my chosen gyms. (Specifications given at time of scheduling lesson).
Private Pilates sessions are a one on one experience. They allow me to give you a workout designed specifically for your individual needs. A private session can really let me get to learn what you need to improve your posture, muscular imbalances, and relieve unnecessary tensions in the body. It also gives you a chance to tell me which parts of the body you want to work on improving the strength and shape of. One on one sessions are a faster way to get the full benefit of pilates. Private lessons are to your greatest convenience, available in your home or office. Privates also available in one of my chosen gyms. (Specifications given at time of scheduling lesson).
group mat classes
Group classes are an affordable way to enjoy pilates on a more regular basis. The energy of a group class can be electrifying and really motivate you to push yourself further. Group classes are a good way to give pilates a try if you are new to this form of exercise and want to see what to expect!
* Times and locations TBA soon!!!
Group classes are an affordable way to enjoy pilates on a more regular basis. The energy of a group class can be electrifying and really motivate you to push yourself further. Group classes are a good way to give pilates a try if you are new to this form of exercise and want to see what to expect!
* Times and locations TBA soon!!!